Tag Archives: trampoline

How to Coach a Very Nervous Adult On Trampoline

31 May

adults tramp bracknell

This question recently landed in our inbox, “How do I coach a very nervous adult on trampoline.” I have coached many levels, but trampoline is not my forte. I came up in the age where trampoline had gotten a bad wrap and wasn’t really taught anymore. We had one for drills but we never learned [...]

Maffra Gymnastics Masters – Australia

21 May

Mafra Gymnastics Masters

Maffra Gymnastics Masters Saturday 16th June, 2012 Description WG, MG, and Trampoline. DATE: Saturday 16th June, 2012 Venue: Maffra Gymnastics Club. Cameron Sporting Complex Morison St (P.O. Box 12) Maffra. 3860. Victoria, Australia _______________________________________ COST: $50.00 per gymnast (includes barbeque) Please make cheques payable to Maffra Gymnastics. Direct Deposit: Bendigo Bank – 633 000. Account [...]

31-Year-Old, 3x Olympic Trampoline Medalist Karen Cockburn’s Strength Workout For London

15 May

Karen Cockburn Book Cover

  Cockburn has medaled in three consecutive Olympics in Trampoline. Basically, she’s a major, mega bad ass. Her discussion of training in Sunday’s The Globe And Mail article caught our eye not just because of the her age but because of her discussion of the science behind her training. Outside of her trampoline workouts she does [...]