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Tag Archives: meets

Videos from Gemini’s Masters Gymnastics Meet

23 Sep

Came across these videos from the Gemini club masters meet in Ontario, Canada.  Fun choreography and music in these routines. Makes me want to do a beam routine to Adele – has that been done yet? Ah, the joy of masters gymnastics, no rules! Does anyone know if this is an annual meet? I’d love to list […]






Interview with Rick McCharles on Running An Adult Gymnastics Program & Masters Meet

21 Sep

Rick McCharles — originally from Altadore Gymnastics Club in Calgary, Canada, is an enthusiast dedicated to the sport and activity of gymnastics. He has run Adult Recreation classes for over 25 years. He’s the editor of two popular gymnastics coaching sites: GymnasticsCoaching.com and RecGymnastics.com Masters Gymnastics:  Do you set a limit on enrollment for the adult class? […]






Masters Gymnastics Meet Preparation Training Program From Gina Paulhus CPT

20 Sep

Many thanks to  certified personal trainer Gina Paulhus for this excellent pre-meet training plan. It has everything from warm ups on each event to skill and routine repetitions on every apparatus. This intended to be done four weeks out from the meet, when you already has the skills and routines planned for each event. Adult Gymnastics Training […]