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Tag Archives: class

42-Year-Old Gymnast Competing Level 9

19 Sep

After leaving the sport due to injury as a 14-year-old elite, Tina Wise (nee Rand) found her way back at age 28 and has been doing gymnastics ever since. She is now 42 and competes for Rebounders in Maryland. There are several things that I love about this woman. She didn’t quit after two serious […]






How to Run a Successful Adult Gymnastics Program for Over 30 Years

1 Sep

Rick McCharles from Altadore Gymnastics (home of FX Olympic Champion Kyle Shewfelt) gave a presentation called Building and Maximizing an Adult Rec Gymnastics Program last weekend at the B.C. Gymnastics Congress. If you are a coach, gymnast, owner or manager this is a must read/watch.  If you are a gymnast who wants to keep your […]






Masters Meet at Capital Gymnastics on Saturday October 1st

3 Aug

Adult Meet at Capital Gymnastics  Date:  Saturday, October 1 Time:  Warmups at 6pm, meet at 7:30pm Entry fee:  $40 Entry deadline: Wednesday, September 21st Open to adults of all ages and abilities Awards in each age group (18-29, 30-39, 40+) Participation medals for all participants Entry Form Events: All women’s and men’s events On all events, […]