Find a Place to Workout
Two ways to search: By Map or List of Adult Gym Classes/Open Gyms Worldwide
This list is a shared project between Gymnastike and Masters Gymnastics. If you know of a class that is not listed, please let us know and we will add it to the list! Just leave the info below in the comment section or email us at masters gymnastics @gmail.com or email Marina from the Gymnastike Adult site.
Still can’t find a class? Use these tips:
- No class? Ask if they have open gym.
- Create a list, with contact information, of adults who are willing to commit to an adult class at least once a week and submit it to the gym.
- Ask for private lessons.
- See if your local university, YMCA, Community Center etc. has an adult gymnastics program.
- Sign up for a tumbling or trampoline class, Group Gymnastics Team or acro-sports gym.
- Join the regular competitive team and workout with the kids. Inspire a generation!
- If all else fails turn to gymnastics sports like circus arts, Parkour/Free Running, rhythmic gymnastics, vertical gymnastics (AKA pole dancing), diving or Capoeira.
If you are near a college, you can find an intercollegiate (not NCAA) team by using the college gymnastics club search here on the NAIGC website.

Texas Dreams has adult class on Wed nights. Anne from Gynastike has started to go and cover workout a bit.
http://www.gymnastike.org/coverage/237650-Texas-Dreams-Adult-Gymnastics?utm_source=twitterfeed&utm_medium=twitter
I just started up a Gymnastics Fitness class – conditioning, handstands etc with the option to do apparatus at Sportastiks Gymnastics on Brookville Road in Indianapolis.
Thanks Emma! I’ve updated your state. I’m happy to post the times and days if you’ll let me know the schedule.
Gymnastics Unlimited in Wilmington, North Carolina has Adult Gymnastics on Tuesdays from 7-8PM. http://www.gymnasticsunlimited.net
Thank you Cate! I’ve updated your state.
These are ones I know off the top of my head…I used to know more in CA.
San Diego:
http://www.sdunitedsports.com/gym2/index.php?option=com_content&view=article&id=52&Itemid=127
http://www.elitegymnastics.com/adultopengym.html
http://www.missionvalley.ymca.org/programs/gymnastics/gymnastics-other.html
Northern CA
Redwood Empire – Petaluma
UC Berkeley’s Sports Club (anyone can join): http://recsports.berkeley.edu/insidepage.aspx?uid=f93c8107-a79e-417c-9e89-ef5cfaca940c
UC Davis Sports Club (students only)
Santa Rosa Gymnastics (one day/month): http://www.srgymnastics.com/Santa_Rosa_Gymnastics_%26_Elite_Cheer/ADULT_CLASSES.html
Thanks! I’ve added all of them. Non in SF huh? Is that Russian place around anymore? Maybe just the Circus school.
Massachusetts: https://sites.google.com/site/cambridgecommunitygymnastics/
Thanks K. What a great fundraising idea and I imagine the facilities must be top notch. Thanks for letting us know about it. We would love to see pictures or videos of the classes if you care to share?
Redwood Empire Gymnastics in Petaluma, Ca has adult gymnastics on Tu/Th 8-930
CrossFitMarin in Corte Madera, ca has Adult gymnastics on M/W@ 7-9p with optional skill training on Th 830-10p & Fri 7-9p
International Gymnastics has Adult Gymnastics on M/W@ 830 in West Sacramento, Ca. I think they have open gym on saturdays
Davis Diamonds has Adult gymnastics on Tu/Th from 7/730-9 and open gym on saturdays though their schedule changes during the summer
Blair you rock! All updated. Thank you!
There is an adult class at Go For It USA Gymnastics in Las Vegas, Nevada from 1:00 to 2:30 on Saturday afternoons.
Also in Redding, CA there is a tumbling class open to adults Monday nights at 7:15 to 8:15 at Galaxy Gymnastics.
Oh yeah, and in Chico, CA at Athletic Horizons there is an adult class Monday nights at 8:00-9:00.
Many thanks Emerald! Have added them all.
Capital Gymnastics NTC has adult classes M, T, Th from 9pm-10:30pm (in the summer the schedule switches to a bit earlier). The cost is $20.00.
Ohhhh Capital. A dream gym to workout in. Posted it. Thanks!
Coach Patty’s School of Gymnastics has 2 adult gymnastics classes. The one coached by Matt on Thurs. has been running for over 15 years. (maybe longer, but I won’t age him like that:-) Coach Patty’s is located in Camarillo, CA, about 45 minutes NW of L.A.
http://www.coachpattyusa.com
Love the philosophy of that place! Added it. Thank you for the info!
I live in NYC and am a huge fan of Chelsea Piers:
http://www.chelseapiers.com/fh/adult-gymnastics/
They claim to have the largest adult gymnastics program in the world!
OMG, Dara, how did we forget the legend, the icon, the pinnacle of all things adult gymnastics that is Chelsea Piers! Shame on us! Corrected that oversight. Thank you for setting us straight!
Hi, here are two adult programs for Washington
Metropolitan Gymnastics
http://www.metropolitangym.com/metrogym/Adult.html
Cascade Elite Gymnastics
http://www.cascadeelite.com/Programs.html
Thanks Jeff. Added! I hope you like the review – are you still coaching at Cascade Elite?
The Champaign County YMCA in Champaign, IL is offering an Adult Gymnastics class beginning Tuesday, August 30th. Participants can sign up for a 7-week session. The class meets Tuesday nights from 8-9 PM. More information can be found on our website – http://www.ccymca.net
Thanks! We’ve added it to our list and I will let Gymnastike know as well for their list.
In New Orleans, Louisiana area…adult gymnastic class Empire Gymnastics, M 6-730pm 4925 Jefferson Hwg #G (504)734-0644 both men & women
Competition in LA Sept 25, 2011 men & women Los Angeles Valley College
Thanks Rose! All of the info has been posted.
Flagstaff, AZ
Summit Gymnastics Academy, 1926 N. 4th St. (NAU students only)
Tuesdays and Thursdays, 7:30-9:30 p.m.
$7 per practice, or $48 for 8 practices. Must become an AAU member for insurance purposes. Email naugymnastics@gmail.com for more info.
Added to the list. Thanks!
Shen’s Gymnastics Academy in Holliston, MA offers adult gymnastics classes on Thursday nights from 8 – 9pm.
Adult tumbling classes on select Sundays from 12pm – 1pm, cost is $15 per class, ages 18 and up. Call first or check online for availability.
804-262-9400. Also check the Gym Quest Facebook site for updates. Gym Quest is located at 3004-B Impala Place in Richmond, VA 23228
Thank you. We have added your class.
Sadly the Rye YMCA only has Adult Gym once a month for an hour on the first Monday of the month.
Yup, noted. Thanks
Hampshire Gymnastics School in Amherst, Ma, has an adult class on Saturdays. They also have circus arts and free running. Visit them at
http://www.hampshiregymnastics.com
Call for information and registration, as they don’t check email.
Thanks! The class has been added and we’ve noted the info on the on the Circus Arts and Free Running classes. Send us video or photos about the class. We’d love to put up a blog post about the class.
Added, thanks!
I’ve got a new adult open gym starting in Flagstaff, AZ on Saturdays from 4:30-6 p.m. at Flagstaff Gymnastics Center, 2366 N. Steves Blvd. $8 per practice. Participants must become a member of the Amateur Athletic Union in order to be covered under our insurance policy.
That is GREAT! The class has been added to the database. Please keep us updated and let us know how it goes.
Elite Gymnastics Academy in El Cajon, CA offers Adult Open Gym on Thursday nights from 7:30 – 9:30 pm.
Yup, you are on the list!
Kingston Trampoline Academy in London England offers adult trampoline classes.
Call 0208 123 1139 to book a free trial.
Thanks! It’s been added.
Gymnastics Academy of Boston (Acton, MA) offers an excellent adult class! Definitely recommend it.
That place sounds so fun! Gymnastics, dance, parkour and WRESTLING! How cool! We’d love to see a photo or video essay about the program if you’d like to volunteer?
Foothills Gymnastics and Cheer Center in Easley, SC has an adult gymnastics class on Thursdays from 6-7pm. Their website is http://www.foothillsgymnasticscenter.com/id37.html
Added it. What a great info page you have for adults. Love it!
Unfortunately, there are not many opportunities to practise adult gymnastics in Spain, but the club I’m in has an adult gymnastics program. The club’s name is Ximnasia Pontevedra, and thanks to them I managed to compete at Spanish Nationals (regular circuit: there is no adult gymnastics program in Spain
).
More information: http://www.XimnasiaPontevedra.com
Location: http://goo.gl/maps/ZVG2R
Thanks for informing about adult gymnastics!
Thanks for the info! It’s been added to the class list. Let me know if there are any changes to be made.
There are classes in Quincy, IL
Gem City? Yup, that’s on the list. Thanks!
There is an Adult Gymnastics class and competitive team in Philadelphia, PA at the Kendrick Recreation Center (5822 Ridge Ave, Philadelphia, PA 19128). Class meets Thursday nights 7-9 pm ($10 per class), any many adults also attend open gym on Saturday 1-4 pm ($5 per hours). Gymnasts have the option of competing in USAG sanctioned events as prep optional gymnasts.
Awesome! Added it to the list. Let me know if you host a masters meet!
I run an Adult Gymnastics program every Monday and Wednesday night from 8-10pm at the Burlington BGs in Burlington, Ontario, Canada.
Added. Thank you!!