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Find an Adult Gymnastics Class

Two ways to search: By Map or List of Adult Gym Classes/Open Gyms Worldwide


This list is a shared project between Gymnastike and Masters Gymnastics. If you know of a class that is not listed, please let us know and we will add it to the list! Just leave the info below in the comment section or email us at masters gymnastics or email Marina from the Gymnastike Adult site.

Still can’t find a class? Use these tips:

  • No class? Ask if they have open gym.
  • Create a list, with contact information, of adults who are willing to commit to an adult class at least once a week and submit it to the gym.
  • Ask for private lessons.
  • See if your local university, YMCA, Community Center etc. has an adult gymnastics program.
  • Sign up for a tumbling or trampoline class,  Group Gymnastics Team  or acro-sports gym.
  • Join the regular competitive team and workout with the kids. Inspire a generation!
  • If all else fails turn to gymnastics sports like circus arts, Parkour/Free Running, rhythmic gymnastics, vertical gymnastics (AKA pole dancing), diving or Capoeira.

If you are near a college, you can find an intercollegiate (not NCAA) team by using the college gymnastics club search here on the NAIGC website.

18 Responses to “Find an Adult Gymnastics Class”

  1. Marni Sabin July 3, 2014 at 2:59 am #

    Sokol New York in NYC (

    92nd St Y in NYC

    Brooklyn Zoo

  2. Laurie Large July 3, 2014 at 3:41 am #

    We offer open gym classes

  3. flytte kasse July 24, 2014 at 5:32 am #

    Thanks for finally talking about > List of Adult Gymnastics
    Classes | Masters Gymnastics < Liked it!

  4. Annie September 17, 2014 at 1:13 pm #

    I’m 22 and would love to do gymnastics again! I wish I had stuck with it when I was younger, but oh well, it’s never too late. I’m so glad I found this website to lead me to gyms that will teach me!

    Thank you so much!

  5. Sierra February 20, 2015 at 6:09 pm #

    I am very passionate about getting back into gymnastics, I’m 21 and do college online, I have a few colleges near me, but am I required to attend their classes in order to participate in there program?

  6. April March 2, 2015 at 1:45 pm #

    Countryside YMCA – Lebanon, OH

  7. April March 2, 2015 at 1:46 pm #

    Westside Academy – Cincinnati, OH

  8. Mindy April 9, 2015 at 10:15 pm #

    Please include Sokol Baltimore, 3218 Noble St, Baltimore 21224

  9. Mette Holbech April 10, 2015 at 12:56 pm #

    Hermes Gymnastics (Gymnastikforeningen Hermes) in Copenhagen/Denmark offers an non-coached/self-motivated Masters Class (Hermes Masters) for adult (18+) former WAG-gymnasts.

  10. Bradford Neal September 8, 2015 at 4:20 pm #

    Mpact Gymnastics in Brentwood, TN has moved to 121 Seaboard Ln, Franklin, TN 37067. They offer Open Gym on Wednesdays from 8p-10p for $7, and they also offer an adult gymnastics class on Tuesdays from 6p-7p for $20/visit or $69/mo.

  11. Kaylen October 26, 2015 at 1:54 am #

    A Plus Gymnastics, Noblesville, IN!adult-rec/cx22

  12. Tiffany November 13, 2015 at 7:54 pm #

    I am desperately searching for adult classes in the North Texas area!

  13. Kacy January 27, 2016 at 11:19 pm #

    Wish there were adult classes in central Virginia :(

  14. Courtney February 15, 2016 at 12:00 am #

    Adult Gymnastics class in Morrisville, NC at Superior Gymnastics, Tuesdays at 7:00pm, please add!

  15. jonagin February 25, 2016 at 10:51 pm #

    Spokane Gymnastics
    Address: 2515 N Locust Rd, Spokane Valley, WA 99206
    Phone:(509) 533-9646

    Gymnastics and Parkour

  16. Ashley DBD March 4, 2016 at 5:20 pm #

    I just found an adult gymnastics class in Albuquerque NM at Gold Cup Gymnastics. I haven’t tried the class yet but will update when I do.

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