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Maffra Gymnastics Masters – Australia

21 May

Maffra Gymnastics Masters

Mafra Gymnastics Masters

Maffra Gymnastics Masters

Saturday 16th June, 2012
Description
WG, MG, and Trampoline.

DATE: Saturday 16th June, 2012
Venue: Maffra Gymnastics Club.

Cameron Sporting Complex
Morison St (P.O. Box 12)
Maffra. 3860. Victoria, Australia

_______________________________________

COST: $50.00 per gymnast
(includes barbeque)
Please make cheques payable to Maffra Gymnastics.
Direct Deposit: Bendigo Bank – 633 000. Account No: 131605628

AWARDS:
1st – 3rd Apparatus medals.
1st – 3rd Overall medals.

PLEASE NOTE:
# WG gymnasts to compete on a minimum of 3 apparatus / MG gymnasts to compete on
minimum of 4 apparatus.
# Floor, vault, P bars, H bar, Rings, Pommel, Beam, U/E Bars, mini tramp.
# Entries on standard GV entry form – please nominate apparatus on entry form.
# All athletes must be affiliated with a club as an athlete.
# Age Divisions: 18 – 25 years, 26 – 35 years, 36 – 45 years, 46 – 55 years, 56+ years
# Categories: NOVICE – (Beginner/ who has not competed at State or National)
VETERAN – (Advanced/ Ex-competitive at State or National)
*Divisions / Categories may be combined if numbers warrant this.
# Barbeque function at completion of competition. Please note on entry form if vegetarian.

ENTRIES TO: Maffra Gymnastics Club.
P.O. Box 12
Maffra. Vic. 3860.

GENERAL RULES AND REQUIREMENTS.

1. Attire – Optional ( No buttons, buckles or zips.)
2. WG Floor music – Max 90 seconds. Words allowed ( no explicate language or innuendo)
3. Competitors can compete in multiple disciplines.
4. Women can compete on WG and MG apparatus. Best 3 scores will count for WG Overall award.
5. Men can compete on MG and WG apparatus. Best 4 scores will count for MG Overall award.
6. Trampoline competitors to perform a 10 skill routine. This is a separate and individual discipline.
7. Mini Tramp is included in MG and WG apparatus.

ENQUIRIES TO: Robyn Dowse
mrdowse@optusnet.com.au

VAULT AND MINI TRAMP TARRIFF

Vault
*2 Vaults – Best score to count.
*Bonus – .2 for each ½ twist.
*Deductions – .5 for using mini tramp instead of board.
– .5 for landing in pit.
Handspring Flat back – 14.00
Handspring – 15.00
Handspring Full twist – 15.40
½ on ½ off – 15.40
½ on full off – 15.60
(T) Tsuk – 16.00
(P) Tsuk – 16.20
(L) Tsuk – 16.40
(T) Handspring Front – 16.40
(P) Handspring Front – 16.60

Mini Tramp
*2 Turns – Best score to count.
*Bonus – .2 for each ½ turn.

Non inverted jumps – 10.00
Dive Roll – 12.00
(T) Front sault – 14.00
(P) Front sault – 14.20
(L) Front sault – 14.40
Front sault ½ (Barani) – 14.60
Front sault full twist – 14.80

WG REQUIREMENTS
Novice and Veterans

Beam, Bars & Floor.
Execution – 10.00
Special Requirements – 5.00

Veterans – Bonus – B -.2, C -.3, D -.4
Novice – No bonus

Beam
Novice 1. Dance Series ( No min value)
2. Half turn on 1 foot.
3. Acro (can be tuck handstand)
4. Close to beam
5. Dismount (no min value)

Veterans
1. Dance Series (Min 2 x A’s)
2. Pivot (min full turn)
3. Acro (Can be static)
4. Close to beam
5. Dismount (min A)
Floor
Novice
1. Pivot (min full turn)
2. Leap series (no min value)
3. 1st & 2nd Tumbles (no min requirement)
4. And can be 1 skill.
5. Dismount (no min value)

Veterans
1. Pivot (min full turn)
2. Dance Series (min 2 x A’s)
3. 1st Tumble (min 2 x A’s)
4. 2nd tumble (min 2 x A’s)
5. Dismount (Min A)

Bars – No min value for both divisions-
Novice
1. Mount
2. Circle Skill
3. Bar Change/ or hold.
4. Swinging Skill
5. Dismount

Veterans
1. Mount
2. Circle Skill
3. Bar Change. 4. Swinging Skill. 5. Dismount

MG REQUIREMENTS
Floor, Pommels, Rings, P Bars and H Bar.
Veterans
Execution – 10.00
Special Requirements – 5.00
Bonus – B-.2, C-.3, D-.4
7 Elements in a routine (to be made
up of 6 elements PLUS a dismount).
SR – An element from each of the
1.0 for each element performed.
4 Element groups + a Dismount.

Novice
Execution – 10.00
Special Requirements – 5.00
No Bonus.
5 Elements in a routine (to be made
up of 4 elements PLUS a dismount)
SR – 4 elements from 3 of the
4 Element groups + a Dismount
1.0 for each element performed
the 4 elements).
than one element from a group to fulfil
(may repeat an element and/or use more

* See Additional Elements list for more options.

**These requirements are based loosely on men’s requirements but are open to personal variation and creativity.

Additional Elements List
FLOOR Group Value

Either Cartwheel or Roundoff
(Novice can do both) 1 A

POMMELS

False scissor 1 A
Any flair in side support (separate to a DLC) 11 A
DLC in side support on outer zone 11 A
Reverse Stockli and wendeswing dismount V A

RINGS

Beat dislocate from piked hang (different skill to stretched) 1 A
Vertical pull up with bent arms to support (muscle Up) 1V A

PARRALLEL BARS

Back uprise to horizontal support 11 A
Moy to upper arm 111 A
Drop kip from support 1V A
Salto dismount forward tucked or backward tucked (side or end) V A

HORIZONTAL BAR

Back uprise to horizontal 1 A
Double handed hop to top grip at least 450 above horizontal 1 A
Swing ½ turn at least 450 above horizontal 1 A
Kip to support 111 A
Backward free hip circle to horizontal 111 A
Hip circle forwards immediate cast to handstand 111 A
Salto forward tucked or piked V A
Salto backward tucked or piked V A

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