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Masters gymnast and fitness trainer Gina Paulhus reports on last weekend’s Odyssey Cup in New York. Gina is a AAU Ladies Level 8 Adult gymnast, who works out at Atlantic Gymnastics Training Center, Portsmouth New Hampshire. Odyssey Gymnastics hosts this meet annual for National Gymnastics Day. They don’t have an adult class right now, but suggested Shields Gymnastics [...]
A reporters account of her first-timer taking a gymnastics class…as an adult. Love that this article focuses on the fitness aspect of gymnastics. The author absolutely captures the the spirit of masters gymnastics. Read it here. “All of the women were of different ages, shapes, and sizes. Some had been involved in gymnastics since they [...]
Adult gymnast and psychology professor, Mary McNaughton-Cassill reports back from the annual masters meet at Vancouver Phoenix, in Canada. This year it was combined with an age group meet. What fun for kids to see that this is a sport they can do for a lifetime! Most people, if they think about gymnastics at all, [...]